There are many different factors that can cause arch pain. A structural imbalance or an injury to the foot can often be the direct cause. However, most frequently the cause is a common condition called plantar fasciitis. The inflammation caused by the plantar fascia being stretched away from the heel often leads to pain in the heel and arch areas.

This is a common foot condition that can be easily treated. If you suffer from arch pain, avoid high-heeled shoes whenever possible. Try to use Femme Gel Blister Pads and Femme Gel Heel Shields that protects heels from painful rubbing and provide immediate pain and pressure relief and help to create the ideal healing condition for blisters.